Marine Corps Combat Fitness Test (CFT) Practice Test 2025 - Free CFT Practice Questions and Study Guide

The primary focus of the Combat Fitness Test (CFT) is on functional fitness, strength, and endurance. This test is specifically designed to evaluate a Marine’s ability to perform the physical tasks that are directly relevant to combat situations.

Functional fitness refers to exercises that help individuals perform real-life activities more easily and without injury. In the context of the CFT, this means assessing a Marine's capacity to handle the demands of their duties, including lifting, running, and maneuvering in various combat scenarios.

Strength is also a key component, as Marines must possess the physical power to carry out tasks that may involve heavy lifting and resistance against opposing forces. Lastly, endurance is crucial to ensure that Marines can maintain their physical performance over extended periods, which is often required in combat situations.

While other options introduce concepts like cardiovascular endurance or body composition, they do not encapsulate the core objectives of the CFT as effectively as functional fitness, strength, and endurance do. The CFT is tailored to simulate the challenges Marines face on the battlefield, making these areas of focus particularly relevant.